Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats.
From the cover flap: This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous...read more
From the cover flap: If you knew what we know about milk ... BLEEECHT! All that pasteurization, homogenization and processing is not only cooking all the nutrients right out of your favorite drink. It’s also adding toxic levels of vitamin D. This fascinating book...read more