by phwayne | May 4, 2017 | Books
From the cover flap: This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous...
by phwayne | May 4, 2017 | Books
From the cover flap: If you knew what we know about milk … BLEEECHT! All that pasteurization, homogenization and processing is not only cooking all the nutrients right out of your favorite drink. It’s also adding toxic levels of vitamin D. This fascinating book...